As a mother of three and a certified Integral Coach, I offer a unique blend of personal experience and professional expertise in supporting parents, especially those raising Tweens and Teens. Through my own journey, I have gained invaluable insight into the challenges and transformations that occur as children enter these pivotal stages. I specialise in helping parents navigate these changes with clarity, confidence, and grace.
I focus on establishing healthy boundaries and fostering effective communication between parents and their growing children. These strategies create lasting benefits that strengthen relationships for years to come. How we show up as parents shapes how we move through this journey, and I am dedicated to providing parents with practical solutions, tools, and opportunities to build greater confidence and understanding in their parenting approach. My passion lies in helping parents connect meaningfully with their teenagers and share my knowledge of how to navigate this important phase with love and respect.
My approach is rooted in the belief that each developmental phase presents a chance for growth—for both parents and children. I combine reflective practice with a focus on values, purpose, and conscious decision- making, helping clients shift from a place of obligation to one of possibility, growth, and intentional choice.
I work alongside clients to explore their current reality and guide them toward manifesting the future they desire. My process cultivates clarity, grounding, and meaningful boundaries, allowing families to thrive and build a deeper, sustainable connection with their evolving children.
Drawing from my personal experience, formal education, and professional coaching expertise, I guide parents and families in embracing change and discovering their unique path to authentic, purposeful living and lasting, supportive connections with their children as they transition into adulthood.
The Coaching Centre
An International Coaching Federation (ICF USA) certified Accredited Coach Training Programme (ACTP). Drawing
on an integrative approach, the IPCP blends multiple coaching methods and frameworks, including emotional,
cognitive, physical, and spiritual dimensions, to address the full spectrum of human experience. An emphasis
on self-awareness, personal growth, and deep listening facilitates real, lasting transformation across diverse
personal and professional contexts.
Five Lens People Development
An International Coaching Federation (ICF USA) certified Continuing Coach Education (CCE) certification. The
Enneagram is a personality system that identifies nine distinct types, each characterised by a core set of
motivations, fears, and behaviours. These styles offer insights into how individuals think, feel, and act,
helping them understand their deeper drives and reactions to life's challenges. While rooted in ancient
traditions, its universal appeal lies in its ability to reflect the common human experience, regardless of
cultural background.
The Five Lens Enneagram assessment tool is a unique approach to understanding behaviour personality, combining
the traditional Enneagram system with five distinct lenses: personal mastery, energy centres, social drives
and emotional resilience.
University of Cape Town (UCT)
Specialised training in primary education with a focus on foundational teaching practices, and understanding
the educational needs of children.
University of Cape Town (UCT)
Major in Economics, providing a broad understanding of societal structures and their impact on personal and
professional lives.